Health Blog


9 Ways Stretching Can Improve Your Health and Wellness

July 20th, 2019

stay active with these 5 steps

Stay Active By Incorporating These 5 Easy Steps into Your Lifestyle

June 20th, 2019

With your busy life, it can be difficult to find time for physical activity. We all understand too well the lengthy to-do list that never seems to get completed. After a full day of work, running errands, making dinner, and still trying to find time to relax, it can be tough to try and force

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How Long Should Physical Therapy Take?

How Long Should Physical Therapy Take?

January 12th, 2012

How long will physical therapy take is a common question asked by many patients. The problem is, there is no easy answer to this question. Each person is different, and thus an individual’s rate of healing is also different. In some cases, it may take one person a week to complete a particular exercise, but with

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