Health Blog Category: Aquatic Therapy
Don’t Let Foot Pain Control Your Routine; Give Therapy A Try!
Have you been sitting more lately because the thought of walking around on your feet literally makes you cringe? Do you notice lingering pain when you do walk around your home or job? Foot and ankle pain is common, but it most definitely is not normal, and shouldn’t be ignored.
If pain in your feet has begun controlling your daily activities, it’s time to call (practice name) in (town) for a proper evaluation.
Read full blogRead This Before You Turn To Opioids For Pain Relief
You’ve seen the headlines. You know that opioids are the major driver behind the widespread drug crisis in America — but you might not understand why.
If you or a loved one has chronic pain, you may be feeling frustrated and confused about your options, especially after reading about the opioid crisis in America.
We’re here to let you know there is a much safer, healthier option for pain relief: physical therapy.
Read full blogChronic Back Pain Sufferers! This Blog is for You.
A Message of Hope for Chronic Back Pain Sufferers
Do you feel as if your chronic back pain has locked you out of your own life? This nagging, excruciating symptom can stem from a variety of underlying causes, in some cases growing progressively worse from day to day until you can hardly move at all. Even with these awful limitations, however, you may be understandably wary of subjecting your back to the risks of major surgery.
Read full blog4 Simple Tips Improve Your Health, Strength, and Physical Activity
Are you Suffering from Sciatica Pains? Find Relief Today
Relieving Your Pain the Natural Way – Physical Therapy as the Safer Relief Alternative
Could Your Back Pain be Caused by a Herniated Disc?
9 Ways Stretching Can Improve Your Health and Wellness
Stay Active By Incorporating These 5 Easy Steps into Your Lifestyle
With your busy life, it can be difficult to find time for physical activity. We all understand too well the lengthy to-do list that never seems to get completed. After a full day of work, running errands, making dinner, and still trying to find time to relax, it can be tough to try and force yourself to get out there and exercise. Fortunately, there are some helpful tricks and tips you can incorporate into your daily life that can help you stay motivated and active throughout the day – without taking up too much of your valuable time!
Read full blogHow Long Should Physical Therapy Take?
How long will physical therapy take is a common question asked by many patients. The problem is, there is no easy answer to this question. Each person is different, and thus an individual’s rate of healing is also different. In some cases, it may take one person a week to complete a particular exercise, but with another person with the same injury, physical therapy maybe two to three weeks for that same exercise.
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