Health Blog

Did You Know You Could Relieve Your Pain and Inflammation – Just By Changing Your Diet?

August 10th, 2020

Find the Benefits of an Anti-Inflammatory Diet by Consulting with a PT! Who says that getting healthy has to be a chore? You’ll be delighted to learn that simply by modifying your diet, you can get chronic pain and inflammation under better control (or possibly even avoid those symptoms entirely). Better yet, the diet you

Read Full Post

nutrition-relieves-pain-and-inflammation

How Does Nutrition Help Relieve Pain and Inflammation?

May 10th, 2019

Are you living with chronic pain or inflammation? If so, there may be a simple solution for you: changing your eating habits. Proper nutrition can play an important role in managing your discomfort. Many people live with chronic pains every day, unaware that simply eating the right foods can actually help them find relief. Maintaining

Read Full Post

What are Anti-oxidants?

What are Anti-oxidants?

July 6th, 2010

I was talking with friends this Fourth of July weekend as we were roasting in the sun, and the topic came up about what really are, anti-oxidants. I told them about free radicals, oxidation and so on, but I thought about this article that explained it really well and maybe a lot of other people

Read Full Post