Health Blog Category: Fitnesss
How Being a Parent Made Me a Better Physio
Nov 10th 2017
Almost two years ago I became a father of a beautiful baby girl. Over that time I often found myself, as any parent would, sacrificing my own mental and physical health for my child. That eventual exhaustion led to a reevaluation of my health goals. As the new year of parenting is about to begin, I wanted to share a few tips I’ve learned from watching my daughter grow and develop in her first two years.
Read full blog