Health Blog Category: Health
What’s the Difference Between Sprains and Strains?
Tired of Medications? Find Relief with Physical Therapy
Could Your Back Pain be Caused by a Herniated Disc?
How to Improve Your Balance By Increasing Your Core Strength
The Top 5 Ways Proper Posture can Help Alleviate Back Pain
Are You Experiencing One of These 5 Common Shoulder Injuries? Find Relief With PT
Say Goodbye to Those Persistent Stress-Related Headaches
Stay Active By Incorporating These 5 Easy Steps into Your Lifestyle
With your busy life, it can be difficult to find time for physical activity. We all understand too well the lengthy to-do list that never seems to get completed. After a full day of work, running errands, making dinner, and still trying to find time to relax, it can be tough to try and force yourself to get out there and exercise. Fortunately, there are some helpful tricks and tips you can incorporate into your daily life that can help you stay motivated and active throughout the day – without taking up too much of your valuable time!
Read full blogRelieve Your Arthritis Pains with Physical Therapy Treatments
Relieve Your Lower Back Pain with These 3 Simple Steps
If you have been living with lower back pain, you know how limiting it can be. While it may seem simple to relieve the pain with prescription medications, our current opioid epidemic has left people in search of less harmful solutions. Fortunately, physical therapy can be that very solution.
A study published by BMC Health Services states that physical therapy has been known to prevent habit-forming dependencies on prescription medication and reduce the overall health cost that a patient will have to pay for pain relief.
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