Health Blog

To Rest or Not to Rest?

To Rest or Not to Rest?

January 11th, 2011

To Rest or Not to Rest? The old school mentality for initial recommendations after back injury described a period of bed rest for recovery time. This however, is no longer viewed as beneficial in the healing process as proven by current research. If there is no physical intervention, the muscles of the back can become

Read Full Post

10 Reasons To Choose Advance Physical & Aquatic Therapy

10 Reasons To Choose Advance Physical & Aquatic Therapy

March 10th, 2010

1.Well trained, experienced, and Certified Clinical Specialists who are the OWNERS. 2.State of the art facility with a full supply of cardio and strength equipment in a small, positive, and caring environment. 3.Diverse approach to health and wellness with, nutrition advice, physical training, and sports performance. 4.More one on one time with your therapist than

Read Full Post