There is nothing worse than that feeling of having your head in a clamp. Whether the pain starts in your neck, the back of your head or front and center behind your eyes, stress headaches can derail your entire day. While reducing your stress level can often reduce your stress-related headaches, getting rid of the
Imagine waking up, fully rested after 8 hours of sleep. As you gently awake, you move to sit up… only to be hit with an ache in your back. The aches in your shoulders and neck quickly follow as you move, but as you go to stand up, they are eclipsed by the dull ache
A Message of Hope for Chronic Back Pain Sufferers Do you feel as if your chronic back pain has locked you out of your own life? This nagging, excruciating symptom can stem from a variety of underlying causes, in some cases growing progressively worse from day to day until you can hardly move at all.