Health Blog

natural arthritis pain relief

Natural Pain Relief: Solving Your Aches and Pains Without Harmful Drugs

April 10th, 2019

The United States is a highly medicated society. We have hundreds of over-the-counter pain-management drugs at our disposal, and doctors routinely write prescriptions for heavier pain relievers, including the opioid drugs that have recently become a national epidemic. Fortunately, there is an alternative solution: physical therapy. If you’re tired of suffering from chronic pain and

Read Full Post

Sleep Better, Heal Faster

Sleep Better, Heal Faster

October 9th, 2018

As Physical Therapists, we focus a lot on what patients do during their waking hours (hydration, physical activity, proper body mechanics, etc). However, it is just as important to look at what we do at night in order to speed up the healing and recovery process. Sleep is a key ingredient in speeding the recovery

Read Full Post

Where Does Pain Come From?

Where Does Pain Come From?

February 1st, 2010

Pain, in all its varieties and subtleties, is among the most complex of human symptoms. It has been described in uncounted ways by writers and portrayed by actors, but we read or view these characterizations through the lens of the pains we ourselves have had. Even though we all have felt pain, and in that

Read Full Post