Health Blog

Treat-Stress-Related-Headaches-with-Physical-Therapy

Treat Stress-Related Headaches with Physical Therapy. Find Out How it Works.

May 18th, 2020

There is nothing worse than that feeling of having your head in a clamp. Whether the pain starts in your neck, the back of your head or front and center behind your eyes, stress headaches can derail your entire day. While reducing your stress level can often reduce your stress-related headaches, getting rid of the

Read Full Post

stretching

9 Ways Stretching Can Improve Your Health and Wellness

July 20th, 2019

Is stretching part of your daily life? If not, it should be. Stretching is a great way to start your day and it comes with a wide range of benefits. Don’t know where to start? Don’t fret! Our licensed physical therapists can help you create a stretching plan that will work best for you. To

Read Full Post