Health Blog

stay active with these 5 steps

Stay Active By Incorporating These 5 Easy Steps into Your Lifestyle

June 20th, 2019

With your busy life, it can be difficult to find time for physical activity. We all understand too well the lengthy to-do list that never seems to get completed. After a full day of work, running errands, making dinner, and still trying to find time to relax, it can be tough to try and force

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Relieve Your Arthritis Pains with Physical Therapy Treatments

June 10th, 2019

Are you suffering from the aches, pains, and stiffness of arthritis? If so, you’re not alone. There are millions of people who live with arthritis, and it is no secret that it can limit your life. Fortunately, participating in regular physical therapy treatments can help manage your arthritis pain and reduce your symptoms. For more

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treat sciatica with physical therapy Springfield

Treat Your Sciatica Today With Physical Therapy

March 10th, 2019

Sciatica, also referred to as “lumbar radiculopathy” is a pain that typically radiates from the lower back. The sciatic nerve extends from the lumbar spine through the area of the buttocks, making it the largest nerve in the human body. When this nerve becomes irritated, pain ensues, and it is usually felt in the lumbar

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