Health Blog

Aches and pains

Aches and Pains Keeping You From Enjoying Mornings? Physical Therapy Can Help!

February 10th, 2021

Let’s face it, some of us just aren’t morning people. The reason for that varies — sometimes you just want a little extra shut-eye, and other times, it’s because morning presents aches and pains to you that you’d rather avoid. Do you leap out of bed excited at the thought of experiencing another morning –

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If You Are in Need of More Physical Activity, Try These 7 Tips

September 20th, 2020

Get Moving Again with These Helpful Tips! Did you know that 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services? Millions of Americans are risking serious health consequences simply because they do too much sitting and not enough moving around. You may

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Physical Therapy: Treating Arthritis Without Drugs

September 10th, 2020

Discover the Ways Physical Therapy Can Help You Find Natural Relief Stiffness and discomfort don’t have to be a part of our daily lives — and yet many people assume that they’re doomed to suffer from arthritis pain. If you’ve been losing more and more of your mobility and productivity due to chronic joint inflammation,

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