Health Blog
Got An Operation Planned? Aquatic Therapy Can Help Speed Up Recovery!
Do you have a major surgery scheduled soon? If you answered yes, you’re probably concerned about how long it will take you to heal and return to your typical routine: work, caring for your family, seeing friends, and traveling on vacation. You’re not alone, most people are worried about how long it will take them to get back to normal life after surgery. Aquatic therapy can help speed up recovery and take away your worries about getting back to your life!
Read full blogSit Up Straight and Feel Better Through Aquatic Therapy
Have you ever noticed your posture at the end of a long day? Are you slouching with your shoulders forward and hunching over your computer screen? If the answer is yes, the dull aches and pains you feel in your neck and back are likely connected to your posture. The good news is that although poor posture can be quite unflattering (and uncomfortable!), it can also be improved.
A physical therapist can help you correct your posture and lessen the severity of your corresponding aches and pains.
Read full blogFeeling Unstable? Aquatic Therapy Can Help With Gait and Balance Issues
Do you ever find yourself leaning against a wall or a piece of furniture for support when standing up? Have you noticed that your walking style has changed due to knee, hip, or other joint pain? You may have a gait or balance problem if you nodded while reading those phrases that could benefit from aquatic therapy.
Water provides a soothing, supportive pressure to the body, allowing it to relax and reduce muscle tension.
Read full blogCould Your Condition Benefit From Aquatic Therapy?
Has pain or weakness made it difficult for you to walk, stand, or bend over? Are you frustrated at the rising difficulties you face as you attempt to do housework or run daily errands around town? Have you tried everything to solve these problems, and nothing has worked? Ever thought about trying aquatic therapy?
If your answer is yes to any or all of these questions, aquatic therapy at Advance Physical & Aquatic Therapy in Broomall, PA could be a good fit for you!
Read full blogAquatic Therapy Before Surgery Can Speed Up Recovery!
Do you have surgery coming up? If so, you probably have a long list of things you need to do to prepare for your operation. To add to that list, one important thing is scheduling a consultation with a physical therapist at Advance Physical & Aquatic Therapy in Springfield, PA!
Many people mistakenly believe that physical therapy is only required after surgery. While therapy is a must following most procedures, it should also be addressed before the procedure.
Read full blogHave You Suffered A Stroke? Aquatic Therapy Could Help
It’s no secret that neurological illnesses can be restricting and debilitating, causing you to have to change your daily routine. While this can be aggravating, aquatic therapy treatment can help you regain function so you can resume living your life on your own terms!
For more information on how aquatic therapy at Advance Physical & Aquatic Therapy in Springfield, PA can benefit you and help you to manage the side effects of neurological disorders, contact us today to set up an appointment.
Read full blogFeeling Dizzy? Strengthen Your Balance With Vestibular Therapy
We’ve all felt dizzy before as if we couldn’t focus or keep upright without swaying or falling over. You may experience dizziness after spinning in circles or getting out of your chair too quickly. It’s a pretty common feeling! Vestibular therapy can help you fight back dizziness and gain your balance back!
Our vestibular therapists specialize in helping patients battling symptoms of dizziness and vertigo so that they can return to a normal lifestyle without the fear of getting hurt.
Read full blogAquatic Therapy for the Aging Adult
Staying active as a senior can be difficult. Stiff, achy joints that don’t work as well as they used to can make it hard to do your usual activities. Aquatic therapy is an excellent solution for aging adults to exercise regularly while reducing the strain on joints.
Did you know that several painful conditions respond to aquatic physical therapy? At Advance Physical & Aquatic Therapy, our team of therapists uses the healing properties of water to help our patients get relief and improve their function, so they can keep doing what they love!
Read full blogWhy Am I Dizzy (And Will It Go Away on Its Own)?
Do you find yourself getting dizzy doing everyday tasks, such as getting out of bed or walking down the driveway to get the mail? Have you noticed you are not as steady as you used to be? At Advance Physical & Aquatic Therapy in Springfield, we can help you figure out what is causing your dizziness and, more importantly, how to resolve it!
Dizziness, loss of balance, and vertigo can affect people of all ages and is a subject of concern for someone having difficulty performing household tasks, work-related activities, or sports performance.
Read full blogBack Pain and Sciatica Are No Match For Aquatic Therapy
Back pain is difficult to live with daily, but it is something that almost everyone will experience at some point during their life. Lower back pain is the most prevalent type of back pain, and it can occur from various causes.
Back discomfort can be caused by actions you do daily without realizing it, such as incorrectly carrying heavy objects or slouching over a computer.
If you’re in a car accident, you could suffer injuries that leave you with chronic back pain.
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